Inhabit your body,
Uncover your wholeness,
Reclaim your truth

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Welcome.

I'm Jason, Realization Process® Senior Teacher, Coherence Coach, and fellow wholehearted explorer of life, love, consciousness... the whole mystery. I am here to help you deeply inhabit your body, contact your innate wholeness, and reclaim your authentic human experience. Most importantly, I am here to meet you as you are, letting the spontaneous wisdom of each moment be our guide. Each of our journey’s towards a more embodied, authentic life is uniquely challenging and beautiful. Through body-focused meditation and attunement practices and therapy-informed coaching our work together supports you in:

Experiencing a true sense of home in your body
Contacting an uninjured core of your being
Experiencing the freedom to relate to others and express yourself from this core
Uncovering a profound sense of aliveness and inner-resource from deep within.
Fully resolving self-limiting patters and core beliefs

Ultimately, I am here as a companion and guide. As you begin to inhabit your body more subtly and fully, a natural deepening and reclamation of your being unfolds.

“Wholeness is not a vague ideal, but a lived experience. It is a potential, inherent in our human nature. To be whole is to be conscious and in contact with ourselves everywhere in our body, to live within our body.”

Judith Blackstone, PhD, founder of the Realization Process

An Integrative Approach

I thoughtfully and creatively integrate Realization Process practices with Coherence Therapy's methodology for transformational change, as well as other somatic and parts-based approaches, to create potent opportunities for healing, integration and transformation.

Realization Process

The Realization Process offers gentle yet powerful meditation and embodiment practices, as well as innovative techniques for emotional and psychological integration that:

Are focused on the transformation of your being, not merely soothing or counter-acting symptoms

Support highly sensitive people to navigate the world with deeper inward-contact and feel a safe and substantial sense of home in your body

Facilitate the shift from an abstract experience of life to a direct, lived experience

Bring to life innate human qualities that exist within your body: love, power, voice, understanding and sexuality

Guide you in attuning to the subtle core of your being -- a disentangled, uninjured core -- as your deepest connection to yourself and an entryway to fundamental consciousness

Empower you to remain in contact with yourself as you experience deep connection with others

Honor your individual wholeness at the same time as your oneness with others and your environment

Support you in settling into foundations of your being to navigate challenges with more steadiness and stability

Coherence Therapy

Coherence Therapy helps us get to the very root of self-limiting core beliefs to create the opportunity for deep, lasting transformation. As a Coherence Coach, I support you in:

Permanently resolving self-limiting patterns by facilitating the brain's innate capacity for memory reconsolidation

Reclaiming agency in relation to patterns of thought, mood and behavior that have appeared to have power over you

Illuminating and unlearning core emotional truths that hold together trauma-based holding patterns

Cultivating intimacy with your body and its innate wisdom

Seeing through the mental maps (schemas) that veil direct experience of yourself and the world

Cultivating natural compassion for your hurt inner-children

Developing greater understanding of how your self-limiting patterns function in order to relate to them with more clarity and ease

Learn more about 1:1 sessions

Learn more about the Realization Process

"Jason was impressively heart-centric and empathetically guided me into my deepest places.

I’ve worked with a lot of coaches and therapists, and can say that Jason felt especially present. He will be right by your side every step of the way, and creates a very safe container for you to go into the untraveled pockets of your consciousness to find healing and freedom.

If you are seeking a more loving relationship with yourself, a sense of healing, or to feel more embodied, then Jason is your guide."

Mike M. Coach, Podcaster, Writer

Schedule a free 30 minute discovery call

I'd love to connect for an initial call to chat about your interest, answer any questions, and see if our working together resonates.

Contact me below if you are interested

“No cure that fails to engage our spirit can make us well” ~ Victor Frankl